Once Upon a Time in the Vest

Monday, June 28, 2021

V 11 N. 42 Milkha Singh India Olympian and Commonwealth Games 400 Meter Champion R.I.P.


 


I recently saw that Milkha Singh, India's first great Track and Field Olympian died of Covid 19,  on June 18, 2021 at the age of 91.   Singh was a pioneer of Track and Field on the Indian Subcontinent.  He placed 4th in the 1960 Olympic 400 meters when everyone in the race broke or tied the Olympic Record.  Our friend Earl Young who was sixth in that race recalls:  


"With the passing of Milkha there are three of us left from that awesome 400 in Rome. It was awesome that two finished in 44.9 and a new WR. I tied the then Olympic record and finished 6th on a six lane track. Hurts to say last having that be the only time in my life to experience that position, but oh what a view of the WR. .

Milka was and is such a famous and revered athlete in his country of India. I have had the opportunity to be with on many occasions with Indian nurses and doctors because of my bout with leukemia. I always take the opportunity to ask them if they ever heard of Milkha Singh. Always the say “ Oh,YES" and that opens the door to tell them of my experience with him.

Interestingly enough his son Jeev attended Abilene Christian University, my alma mater, in the 70’s and became a world class golfer. I understand that he was with Milkha then he passed as well as his mother who also passed with Covid before Milkha."   Earl Young

Here is the video of that Rome 400.    Rome 400 1960

The results of that 400 were:

 1. Otis Davis      USA   44.9

 2. Karl Kaufman                  Germany  44.9

 3, Malcolm Spence             South Africa  45.5

 4. Milkha Singh                    India          45.6

 5. Manfred Kinder                Germany    45.9

 6. Earl Young                           USA        45.9




George
I remember Mihlka Singh from my first days in track and field. I thought that a world class runner wearing a turban 
Was other worldly!
John Bork

Biography from Olympedia website

The first great athletics champion from India, Milkha Singh, known as “The Flying Sikh,” just missed a medal at the 1960 Roma Olympics when he finished fourth in the 400 metres. Singh won four gold medals at the Asian Games in 1958 and 1962, winning the 200 and 400 in 1958, and the 400 and 4x400 relay in 1962. He also won gold in the 440 yards at the 1958 British Empire and Commonwealth Games and competed at the 1956 and 1964 Olympics.

Singh was born in the village of Govindpura, now part of Pakistan. He became an orphan after his parents and three siblings were killed during the Partition of India, and Singh fled the area and moved to Delhi, where he joined a refugee camp and a resettlement colony. His brother convinced him to join the Army in the early 1950s, where he was introduced to athletics.

In 1962 Singh married Nirmal Kaur, captain of India’s volleyball team, and together they had three daughters and a son. Their son, Jeev Milkha Singh, became a professional golfer who joined the European Tour in 1998. In 2003 Singh founded the Milkha Singh Charitable Trust, created to assist poor and needy sportspeople. In 2013 he released his autobiography, The Race of My Life, which was turned into the feature film “Bhaag Milkha Bhaag”. In June 2021, Milkha Singh died after contracting COVID-19, only five days after his wife had also died from the virus.

Personal Bests: 200 – 20.7 (1960); 400 – 45.73 (1960).


The Olympics.com site posted the following:

Legendary Indian sprinter and three-time Olympian Milkha Singh, who was admitted to hospital due to COVID-19 related complications, has died. He was 91.

Two days after he was moved out of a COVID intensive care unit at the Post Graduate Institute of Medical Education and Research in Chandigarh, Milkha Singh’s condition worsened on Friday and passed away late in the night.

His condition had turned critical late on Thursday after his oxygen levels dropped and he developed a fever. Milkha Singh was in the ICU.

Milkha Singh tested positive for the novel coronavirus on May 19 and was admitted to a hospital a few days later. He was later discharged and brought home after his condition improved, only to be readmitted again on June 4. 

His wife and former Indian volleyball captain Nirmal Kaur contracted the virus on May 21. She died in a medical facility in Chandigarh due to COVID-related complications last Sunday. Nirmal was 85.

Known as the Flying Sikh, Milkha Singh dominated Indian track and field for over a decade in the 50s and 60s. He represented India at three Olympic Games; Melbourne 1956, Rome 1960 and Tokyo 1964.

At the Rome 1960 Olympics, Milkha Singh came within a photo finish of clinching a medal in the 400m race. He finished fourth with a time of 45.73s - a national record that stood for 40 years.

He was also India’s first gold medallist at the Commonwealth Games after he won the 440-yard race in Cardiff in 1958.

Milkha Singh is survived by a son, golfer Jeev Milkha Singh, and three daughters.

Saturday, June 26, 2021

V 11 N. 41 Stewart McSweyn, Aussie Up and Comer


                                                                    Stewart McSweyn



Stewart McSweyn, Aussie 1500 Record

We received a recent newspaper article from friend John Cobley, Victoria, BC extolling the merits of Stewart McSweyn who has put up some very good times from 1500 to 10,000 meters this past year.  Recently set a new Australian 1500 record of 3:30.51. and 10,000 in 27:23.80.    What can you say about a guy who has bracketed Herb Elliott and Ron Clarke in their specialties?  Okay, they ran on cinders, 40 years ago or more.  But neither was that versatile.    He's a Taswegian which means he comes from the  island of Tasmania off the south coast of Down Under.   Actually he's from the little King Island, even more isolated than it's bigger brother.  Has anyone reading this ever heard of King Island?    It's a well written article from the Sydney Herald,  six pages long, so grab a Foster's to get through it.  Get your English-Aussie dictionary next to you for help, if you don't know what Dunlops are.  

I had friend Bill Blewett look over the article.  He is as expert as it gets regarding running form and muscle physiology that I know.  Here are his comments.

George, 
Looking at McSweyn on youtube, I see nothing quirky about his mechanics.  Konrad Marshall is a splendid writer but he doesn’t seem to know much about what makes someone a world-class runner.  He writes: “He looks awkward. Stilted and jerky. Robotic even. His head juts forward disconcertingly. He bounds on his toes. His ankles barely flex and his heels scarcely touch the ground.” 
Ideally, his heels should not touch the ground; when the heels land, they reduce the delivery of energy from the Achilles tendons in their cycles of elastic strain energy storage and return.  Percy Cerutty (another Aussie) once said that not allowing the heels to touch is a high crime.  Perhaps Marshall is a student of Cerutty, who was apparently a master of hyperbole.
McSweyn may indeed have more spring in his legs than other runners.  There is a lot of variability in the benefits runners derive from their biological springs.  It is not easily measurable.  You know it when you see it.  The springs amplify the power generated by the legs and hips, and in doing so they lengthen the stride without requiring additional power or slowing of the cadence, and they recycle energy.  
Aside from having biological springs well-tuned to his body weight, McSweyn most assuredly has a rare combination of a powerful heart, powerful legs (perhaps not as powerful as Peter Snell’s) that have a large portion of fast-oxidative-glycolytic muscle fibers.  And he likely has an exceptional endocrine system and immune system that ensure rapid adaptations and speedy recovery from races and workouts, and he probably has an efficient, expansive vascular system.  His rapid improvement implies that he is likely to win Olympic gold and set world records, but to do so requires that the graph of his improvement does not soon flatten. It eventually flattens for every great runner.  Trees do not grow to the sky.

Stewart who? The Aussie runner on track for Olympic glory

Introducing Stewart McSweyn – the star international athlete and generational talent no one seems to know.

By Konrad Marshall JUNE 25, 2021 Sydney Herald

Stewart McSweyn is striking when he runs. And that makes sense, for greatness is striking, so it tends to look that way, too. Running itself is universal, of course – elemental even – yet the gait, rhythm and stride of champions is often as unique as the furrows and ridges of a fingerprint. The legendary Australian miler John Landy, for instance, ran like an ostrich, powerful thigh muscles doing most of the work. His contemporary Ron Clarke strode with focused fury, like an enraged bull. The great Herb Elliott – according to the late great sports writer Harry Gordon – moved more fluidly, like a cheetah, “flowing as if his body weren’t touching the ground”.

 To see the film sequence of this quote the link is:   What Are Your Legs?   The sequence that appears right after it is the climax of the film "Gallipoli" which should not be missed especially on Memorial Day or Veterans' Day.   ed. 


For this meditation on McSweyn – a 26-year-old middle-distance phenomenon and Olympic medal chance from King Island – I want a similar zoomorphic comparison. I want him to dart with the twitchy propulsion of an antelope. Or gallop like a gallant thoroughbred, surging at his own urging. But what do I see while studying him, racing and training in suburban Melbourne? What does the skinny mid-career runner look like doing track work in Glen Waverley or tempo running on lush grass at Caulfield Racecourse or gravelly hill climbs in Wattle Park?

 

He looks awkward. Stilted and jerky. Robotic even. His head juts forward disconcertingly. He bounds on his toes. His ankles barely flex and his heels scarcely touch the ground. He looks in truth as though he might trip over at any given moment. Countless online forums are devoted to running mechanics – where boffins argue over hip activation and trunk counter rotation, or whether it’s better to land mid-foot or fore-foot – but as retired athletics commentator Bruce McAvaney notes, it doesn’t really matter. “The sprinter Michael Johnson sat strangely bolt upright when he ran,” McAvaney says. “The great Emil Zatopek looked like he was dying in pain every 10 metres. Not every star can look as beautiful as Carl Lewis.”

 

Brett Robinson, Australia’s champion half-marathon runner and a training partner to McSweyn, analyses the technique. “Stewy’s got no knee drive; he’s all bum kick,” Robinson says. “And he’s got no flexibility whatsoever. If you asked him to touch his toes, he would be 30 centimetres away from reaching.” His coach, the peerless Nic Bideau (who guided Cathy Freeman to a gold medal in 2000), says the stiffness is what sets McSweyn apart. It’s efficient.

 

“When other guys hit the track, a lot of the force they’re generating gets absorbed,” Bideau says. “But this guy – the way he runs? – all that force is given back to him. It’s like he’s Oscar Pistorius, with carbon fibre legs. Or springs.”

 

It calls to mind the coach and runner from the opening and closing scenes of the film Gallipoli.

“What are your legs?” Springs. Steel springs.

“What are they gonna do?” Hurl me down the track.

“How fast can you run?” As fast as a leopard.

“How fast are you gonna run?” As fast as a leopard!

“Then let’s see you do it!”

 

The sweet protagonist of that film actually reminds me of McSweyn. They have the same innocent manner and floppy blond hair, jaunty grin and gaunt cheekbones; even the occasional pimple and pockmark of youth. McSweyn is tall (190 centimetres) and light (71 kilograms), a late bloomer only now growing into his body and ability. And in the past 18 months, this young man in a hurry has been on an almighty tear.

 

In December 2019, he broke the Australian record for the 10,000 metres (27:23.80). Then on September 17, 2020, he broke the Australian record for the 3000 metres (7:28.02). A week later, on September 25, 2020, he broke the Australian record for the 1500 metres (3:30.51).

 

Remember the magical four-minute mile? Six months ago, on a windy little track in Penguin, Tasmania, he ran it in 3 minutes and 50 seconds: the fastest mile ever recorded on Australian soil. McSweyn is swiftly becoming one of the greatest Australian male track athletes of all time.

 

“He’s already almost there,” says champion marathon runner Steve Moneghetti. “Not yet in medals won, but certainly times run.”

 

Yet here’s the thing: I’m fairly certain most of you have never heard of Stewart McSweyn. He remains unfamiliar even to some sports scribes, like the writer who penned a piece about one of his blistering recent races with the headline: “Maxwayne’s [sic] Ferocious 3200 Metres Run in Stawell.” Such indignities would not befall Cameron Monster [sic] or Buddy Frecklin [sic] or Tim Peine [sic], but that’s more an indictment of the withering public profile of athletics (more on that later) than this particular athlete.

 

The Taswegian has done his bit, coasting to qualification for the Tokyo Olympics in the 1500, 5000 and 10,000 metres: three events with dizzying competitive depth. Most mortals focus on one distance to the exclusion of all others, because the energy systems and training are so specific. “But Stewy has crossed that,” notes Moneghetti. “He hasn’t had to choose.”

 

His range is amazing. Almost unprecedented. The (running) world waits to see what he can do with it on the greatest stage. Retired distance dynamo Craig Mottram once said running success “comes down to the size of your balls”: in your willingness to lead, and hold, and endure. That’s what he expects McSweyn to showcase next month in Japan. “Stewy doesn’t have to improve that much to win a medal,” Mottram muses. “He just has to be at his best. And if he’s at his best, well, shit, I wouldn’t want to race him.”

 

I meet Mum and Dad McSweyn – Jacky and Scott – on Easter Monday at the famous Stawell Gift. Their boy is stretching on the spongy oval in western Victoria, warming up for the 3200 metres where he’s the scratch marker, starting at the rear of the field. He storms home to finish fourth, unable to reel in the massive head start given to the field, yet it’s scintillating to see him gobble up the grass while trying.

 

This rural land, three hours west of Melbourne, is not unlike King Island, where McSweyn grew up on 600 undulating hectares for 500 head of Black Angus cattle, and where vicious Antarctic southerlies fly off Bass Strait, keeping the wool fibre clean on 4000 head of Merino sheep. Farm life meant drenching sheep, marking calves, getting around the herd on motorbike or ute, and, during shearing season, sorting clean woollen curls from those covered in shit. It meant nights bagging sheep poo to sell to little old ladies.

 

“Slave labour,” Jacky says with a flat smile. “No early mornings though. The weather is never good enough there to get work done until the day progresses a bit.”

 

McSweyn has a little sister, Carmen, and a twin brother, Gus – younger by 10 minutes – and they had limitless space to kick the Sherrin and belt cricket balls. They liked golf, too, and used a ride-on mower to trim tee boxes and greens into the hay paddocks. Gus apparently had more sporting talent, but Stew had drive. Take community tennis matches. “His brother had fantastic trick shots, but Stew just ground people into the court,” says Scott. “The person who took the lessons said it was like playing against a brick wall.”

 

Running was an afterthought. McSweyn ran his first cross country race in grade 5, wearing old Dunlop Volleys. He won, went to a competition on the north-west coast of Tasmania, and finished second. Coaxed into training a little during lunchtimes, he returned in grade 6 and won by a lap. His coach stroked his chin and murmured: “I don’t think you’re too bad at this.”

 

McSweyn was small, however, and struggled in his teen years against muscular post-pubescents. He had asthma, too, which flared at his first junior world cross country championship in Bydgoszcz, Poland. “It was minus 7 degrees, and people were skiing around the running track,” says Jacky. “He ran, but he couldn’t breathe properly and struggled the whole way.”

 

I wonder if he liked running then, or if he even likes it now? “Ummm … I like competing and travelling around,” McSweyn offers. “I guess you’re always testing yourself. Whatever you put in, you get back. I like that part.” He got better, improving throughout high school as a boarder at Ballarat Clarendon College in Victoria, but was no standout, perennially finishing in second place. His action needed correcting. His step had bounce, and bounce is wasteful. Heavy training changes that – it flattens you.

 

“There’s nothing cleverer than your body and its ability to adapt for efficiency,” says Moneghetti. “It doesn’t want to be in the air so long, so you unconsciously begin to scoot across the ground.”

 

He still needed size, however, and finally got it after high school: a huge growth spurt all in the legs. Suddenly he had enviably long levers, but no strength. “We used to look at him and go, ‘This guy’s gonna get injured if he doesn’t get some muscle on him’,” says Bideau, who began coaching him in 2016 when he was 21. “He was spindly and weak. A twig, really. He looked like Bambi.”

 

Bideau, by contrast, is strong and tanned, and has the windblown bearing of a man who spends his days next to running tracks, barking lap splits at genetic lottery winners. Our pre-eminent running coach, he most recently took 11 Aussies to the Rio Olympics. He also operates mostly outside the Athletics Australia tent, where some regard him as a maverick or manipulative svengali. Retired sprinter Raelene Boyle once called him “ruthless” and “controlling” of the pupils at his Melbourne Track Club. “It’s Nic’s way or the highway,” she wrote. “He’s god and they are his flock.” McSweyn, though, says Bideau is tough but fair, and affords great autonomy: a partner, not a boss, and certainly not a god. His first challenge was making McSweyn feel comfortable in elite company, but even that was difficult. “I remember looking at these top guys thinking, ‘How do they do that?’” McSweyn says. “They were like aliens to me.”

 

Belief began to gather in trickles. In 2017 he started racing in Europe, hanging around those aliens at the hotel, visiting the Nike hospitality suite, glimpsing a new galaxy of competition and travel. “All his junior life, he didn’t really win, didn’t expect to win, and was quite happy to run well or just be thereabouts,” says Bideau. “We used to take him to races and wonder ‘What the f… is he doing? Why doesn’t he get rid of these blokes?’ He was letting them run with him when he should have been killing them.”

 

Slowly, McSweyn came to see the havoc he could wreak with his ability to maintain speed for laps at a time. He also began to inhabit the ascetic devotion required. Neither garrulous nor loose, abstention suited him. McSweyn is serious about running, says Moneghetti, but not so much about himself. “He’s actually a bit of a dag. You wouldn’t meet Stew and say, ‘That’s the future of Australian distance running.’

 

There was a time, a time most would not recall, when running was big in this country – when Landy and Clarke and Elliott were figures in the daily sporting firmament. But that time has passed, and so the great running feats of today pass mostly without mention.

 

“Runners are hidden in the background,” says Bideau. “But Stewy McSweyn is a different breed. He’s like a Black Caviar or a Ricky Ponting or a Dustin Martin. He’s exceptional, and people like to see that, but they don’t know about him, so they don’t get the chance.”

 

Brett Robinson is only 30, and remembers marvelling in his youth at the swollen, lively crowds turning out for the Australian Track & Field Championships. Just a few weeks ago, he was crestfallen at the same event: “There weren’t even 200 people watching,” he says. “It does suck. It does.”

 

It comes down to winning. Since 1968, Australia has only had one male individual Olympic running medal: the late Rick Mitchell taking silver in Moscow in 1980. In order to steal any attention from AFL, NRL and cricket – not to mention the burgeoning women’s leagues for each sport – more such medals are required. And for McSweyn to become a household name? He has to win, says retired champion marathon runner Robert de Castella. “And then you’ve got to win again, and again,” he adds. “You’ve got to deliver to expectations, and reward the public. They can be pretty cruel if they’ve got up to watch you in the middle of the night and you disappoint them.”

 

Steve Moneghetti, sporting a pair of new generation Alphaflys, says the shoes take about three seconds off every kilometre he runs.

Tokyo Olympics

As Tokyo looms, does the shoe still fit athletics?

The main cohort keeping Australians (or anyone, really) from victory is the long-dominant East African bloc. Experts often muse about the potential genetic factors at play – thin, tapered calves and a lifetime running at altitude – but others suggest the imposing medal count of Kenya and Tanzania, Ethiopia and Uganda, is a function of volume. In the Great Rift Valley, running is a pathway out of poverty, and a part of life, while the best runners in the Western world are likely hidden in plain sight, chasing balls around green fields.

 

That may be changing. The American college system is producing endurance animals again. Europe is joining in, too, bolstered by one of McSweyn’s biggest obstacles, the prodigious Jakob Ingebrigtsen. (You can check out his exploits – along with big brothers Henrik and Filip, and father Gjert, their coach – on the reality show Team Ingebrigtsen, a ratings smash in Norway since it premiered in 2016.) Mottram, the man who was once given the Swahili nickname “Big Mazungo” (meaning “big white man”), says pale runners are steadily finding their way back into races recently dominated by wiry black bodies. “Athletes from outside of Africa have that belief that they can compete again,” he says. “A door has been opened.”

 

Running is also a spectator sport again, at least abroad. In the high-profile Diamond League – a global series of invitational track and field competitions – McSweyn is used to running in front of heaving crowds, from 55,000 at King Baudouin Stadium in Brussels, to brimming boutique arenas like Stade Louis II in Monaco. He can take home $US10,000 ($13,000) for a single race, not to mention $US50,000 if he wins that event for the season. That’s how he makes his living. McSweyn is sponsored by Nike, and supported by the Tasmanian Institute of Sport and Athletics Australia, but flights and accommodation are expensive. Total pay packet? “It would probably be less than your average AFL player, but more than your average teacher,” he says. “I’m not going to be set up for life.”

 

Indeed, he buzzes around Melbourne in a white 2010 Hyundai Getz, a decade-old economy hatchback into which he barely fits. (If you want to pick one up, there are four for sale at carsguide.com.au for about $1900 each.) It’s actually his mum’s car. She used to leave it in Melbourne to drive when visiting the mainland, instead of paying for a rental. “Not a great car, but it’s free,” he says. “Only $40 to fill it up. A car’s a car.”

 

A room is a room, too, apparently. The spartan McSweyn lives in a tiny second-storey apartment in St Kilda East which he shares with his sister.

 

“She’s the reason the place is in good nick and has a bit of style,” he says, sitting at a coffee table laden with fashion books by Lauren Conrad and Marie Claire. His lone items in the combined kitchenette-lounge area are the Nespresso machine, a massive cylindrical tub of protein powder and the John Landy Award he was just given for being the best male athlete in Australia last year: basically the Brownlow or Dally M for runners.

 

This is where he studies in his spare time. McSweyn is halfway through an education degree at Deakin University, which he hopes will lead to a career as a high school English and PE teacher. He recently did a placement in a disadvantaged area of Melbourne, at Dandenong High School. “But I’d love to work at a school where they have an athletics and track program, and coach the school team,” he says. “At some point I’ll have to get a real man’s job.”

 

If you find running boring, I understand. Boringness is literally built into the lexicon of the sport, with training programs designed to achieve optimal “training monotony”: a metric for repetitive workloads that are physically effective without being psychologically destructive. McSweyn runs a seemingly endless road in training, too, covering roughly 160 kilometres a week, enough each year to run across Australia and back. I like to imagine him as an antipodean Forrest Gump: a desert runner starting in Steep Point, WA, jogging east across the Gibson and the Simpson, bound for Byron Bay, before turning around and chasing the sunset back along the same infinite path. It’s no surprise that he wears out the cushion on a pair of Nike Pegasus every few weeks.

 

Yet it’s not as enervating as it might sound. It’s almost meditative. The writer Haruki Murakami – an avid runner – says that he runs not just within a void but rather to attain a void. “The thoughts that occur to me while I’m running are like clouds in the sky. Clouds of all different sizes,” he writes. “They come and they go, while the sky remains the same sky as always. The clouds are mere guests in the sky that pass away and vanish, leaving behind the sky.”

 

The same transcendental drift is felt by McSweyn, whose legs wander while his mind does, too, evaluating his today or planning his tomorrow. “For me, the busy world we live in kind of stops,” he says. “But it never disappears, either.”

 

If anything, his fuel intake seems more arduous. Take a standard day. A big bowl of muesli and a few glasses of water with a hydration tablet, then coffee and a banana before training. Afterwards, a protein shake. Home again for more cereal, Weet-Bix. For lunch, maybe a sandwich, rice and tuna. An afternoon session of running demands another protein shake. Dinner is vegetables and salad, with steak, maybe some home-cooked potato chips. Late at night another snack, some fruit and a bowl of Special K. Before bed, some peanut butter toast and a juicy plum. Oh, and at least three litres of water throughout.

 

As long as McSweyn’s training is “comfortably hard”, it will be enough says coach Nic Bideau: “He’s already a diamond; you don’t have to smash him to smithereens to prove it.”CREDIT:AP

The gym is essential, too, although not for muscle but stability: making sure he’s strong enough to withstand a bruising training regimen, and to redress the imbalance created by focusing so singularly on one muscle group. One bad sprain or tear can have a disastrous cascading effect, so McSweyn is famously protective of his body. He doesn’t like sprinting in training, for instance, fearing a hamstring tweak. Bideau doesn’t feel compelled to argue. “It’s not about me, writing down a nice rep in my book and admiring it later,” he says. “That really fast training can flatten some guys. Instead of getting better, he’ll just get tired.”

 

This isn’t a revolutionary view, but nor would it be tolerated by all others, certainly not in the past. The late coaching mystic Percy Cerutty – described variously as a genius, braggart and crackpot – built up his runners on the “Stotan” philosophy of success through pain. Bideau shrugs. As long as McSweyn’s training is “comfortably hard”, it will be enough: “He’s already a diamond; you don’t have to smash him to smithereens to prove it.”

 

This window is crucial. McSweyn is 26. The Olympics are next month, the World Championships next year, as well as the Commonwealth Games in Birmingham. The Paris Olympic Games are only three years away. Health is the key not just to short-term success but to successful longevity. His trajectory depends on how many years of uninterrupted quality training he can amass.

 

“Ninety-nine per cent of what we do is the same as the previous year,” explains his training partner and mate, Jordie Williamsz. “If you can keep going and not let anything slip, you’ll get a little more out of that remaining 1 per cent every year. It’s elegant – this constant refinement of one thing.”

 

So the training itself is what McSweyn thinks about throughout any race. He channels memories of work. Of the biting cold on a snowy road in Falls Creek. Of grimy backstreets in industrial Ostrava, in the Czech Republic. Of the beach in Rabat, on the Moroccan coastline. Of the view in Paris, where he stays by the Eiffel Tower and jogs along the River Seine. Of the people and bikes in smoggy Shanghai, all dodging a tall skinny Westerner as he does dutiful laps of a gargantuan soccer facility.

 

And sometimes his mind goes home to King Island, running west through rolling paddocks to the pier at Naracoopa Beach. “You feel like you’re breathing no fresher air in the world. It’s so crisp,” he says. “When you’re racing, you can’t think about the reward, or winning, or a personal best. I think about the training.”

 

It is a predictably dull thing for athletes and coaches to talk about the sport they love as though each contest of physical prowess is somehow a game of chess. Athletics is no exception. The saving grace, however, is that, in distance running, this is (grudgingly) somewhat true. Record attempts have nothing in common with handicap events, pacing is not chasing, and heats require different strategies than finals. The latter, says McSweyn, can be deeply psychological. See an opponent gaining? “Dig in and try to pull away.” See an opponent struggling? “Go hard on the next bend and see if you can drop ’em,” McSweyn advises. “You can break people in different ways.”

 

Runners are forced to compute a constant calculus, then commit. If the pace is slow: should you stick with the shuffling pack, or try to break free? If the race is swift with an early leader: do you go with them, or hope they blow up? McSweyn likes to drive hard, daring the rest to follow.

 

“He tests people, mentally,” Robinson says. “He makes you ask these questions of yourself: I shouldn’t keep going with him, right? Or should I?” The wrong choice might cost you a medal. The 1500 metres, for instance, is notorious among Olympic events for dramatic finishes and shock upsets.

 

In Tokyo, the top seed will be Kenya’s world champion Timothy Cheruiyot, who has run the distance in 3:28.41: two seconds faster than McSweyn’s personal best. “I think he’s won, like, 93 per cent of all the 1500-metre races he’s entered since 2017,” McSweyn says. “He has a better chance of winning an international 1500 metres than Steph Curry has of hitting a free throw. ‘TC’ is a beast.”

 

And yet. Such favourites flounder with surprising regularity. The Olympics in Rio produced the greatest surprise of all, when American Matthew Centrowitz jnr won gold, in the slowest-run final since 1932. No one wanted the responsibility of leading, so the race became a raffle, won in a baffling and chaotic final lap sprint. Basically, McSweyn could easily medal next month, and just as easily miss the final, based on the choices he makes.

 

There are little things he can work on, of course. He doesn’t start well, and spends most first laps trying to get where he wants to be. “I haven’t seen him shove anyone out of the way on the track,” says Williamsz. “Maybe that’s something he needs to look at: asserting some dominance.”

 

Robinsons not so sure. He mentions the documentary The Last Dance, and how Michael Jordan found motivation in imaginary conflicts. (I hate that guy, Jordan would mutter, sometimes without reason. I just want to go and beat his ass.) Jordan created fake feuds, to use as fuel. “Stewy does that now,” says Robinson. “He makes up these little rivalries in his head.”

 

That edge helps. Win or lose, the goal in racing is to push yourself to your absolute limit, hitting that finishing line at the exact moment the body feels defeated, exhausted, spent. The process unfolds in painful increments. McSweyn notices his form collapsing first, then the lactic acid builds in his legs. With lungs aflame, his focus wavers. “All that stuff connects,” he says. “The trick is not letting everything crumble at the same time.”

 

His coach calls this an “ability to hurt”. “Anyone can suffer, they all do in training,” says Bideau. “But when they’re in pain, some guys fold with one move. When people try to get rid of Stewy, they’ll have to try again and again and again. He suffers, but his mind stays in the game.”

 

The silence of an empty stadium – the brand new $2 billion Japan National Stadium in Shinjuku City – is unlikely to spook him, either. Once the gun goes, he never really thinks about the noise anyway. He thinks about the plan. That varies depending on the competition, of course, and the distance, but McSweyn is unlikely to prevail with a winning “kick”. He’ll have to make his move far sooner than the final lap.

 

The lost year: How three athletes dealt with the Olympics that wasn't

“It’s gotta be the long run for home,” McAvaney assumes. “And if he makes a move into position, he’s got to make sure that move is confirmed. I’ve seen too many runners get themselves into a strong position, then give it up when other moves are made. He cannot concede to anyone.”

 

This is his time. For memories of training to meet dreams of winning. For the solitude of the empty road to give way to the imagined lonely splendour of crossing the line first. When McSweyn walks onto the track, his Dragonfly spikes gripping that rubber crumb, he will know that what has gone before has no meaning – and that the fate in front of him depends on how many men he leaves behind.


V 11 N. 40 Support Movement to Put Ted Corbitt on a Black Heritage Postage Stamp

 Gary Corbitt ,  Ted's son has posted the following information on his website and we at OUTV heartily support that effort.    Here is Gary's letter and at the bottom the letter you can fill out and send in for consideration.



GARY CORBITT

AttachmentsJun 21, 2021, 8:11 AM (5 days ago)
to Gary
Ted Corbitt "Black Heritage" US Postage Stamp Project
 
The National Black Marathoners Association and I invite you support his project.
 
In 1978, the U. S. Postal Service, as part of its mission to “celebrate the people, events, and cultural milestones that are unique to our great nation,” created a new stamp series to honor African-Americans and the vital role they have played in U. S. history called the Black Heritage Stamp series. We want your support for a first class stamp for a first class person, Theodore “Ted” Corbitt. It's easy.
 
  1. Print the letter.
  2. Fill in your name and address.
  3. Mail it to the address on the letter.
 
If you can do this, please send the letter by the end of June.  A meeting is scheduled in July to decide.
 
Thanks for your support.
Gary

Please note that this needs to be in by the end  of the month, so if you support the idea, act quickly.
George

Just printed out the attachment and signed and mailed it to the Stamp Development Committee.

 

I had the privilege of meeting Ted in the early 2000’s at VanCortlandt Park in NYC.  I was there for a cross country meet that Army was participating in.

 

Joe Rogers


Dear George:

Many thanks for forwarding the better copy.

It is going in the mail today along with the attached letter.

Take care,

Tom Coyne

Thanks, Tom and Joe,
Maybe if you couldn't lick him on the roads, you'll be able to lick him on a postage stamp.
George

A worthy cause but it will take luck for my letter to arrive on time since it won't go out until Monday, the 28th - if we are lucky. And given the current slowdown in the Postal Service....

Ted Corbitt was in the Washington D.C. Marathon in Feb 1967 (or was it '68?), my first marathon. In 28 degree temps and lots of strong winds, and quite a few hills. Nasty. I beat him, aided, a bit (okay, a lot) by being 18 years younger. ðŸ˜€

His resume is amazing. I lived near New York City in the '50s and early '60s and heard about his double loops of Manhattan Island. Surreal! 

Geoff PIetsch

Saturday, June 19, 2021

V 11 N. 39 The Best Coach You Probably Never Heard Of: Steve Price R.I.P.

June 19, 2021 

Every month this blog seems to become more and more a column of obituaries, and this past week it hit close to home.  One of my two or three best friends in the world, Stephen Sidney Price died after enduring the ravages of cancer and its aftermath for 31 years.  In all that time Steve never gave up and cancer never won.  Life won like it always does.  And Steve lived his life to the fullest. 


             Roy Mason, Steve Price, George Brose outside the Silver Cafe in Franklin, Ohio 1998

                         We were getting ready to leave for a track meet in Knoxville, TN

Steve and I  met in 1964, both getting a ride to a road race in Columbus, Ohio with Richard Trace who that day also became a life long friend.  Steve and Richard initiated me, a miler, to long distance running, and that July day in the blazing heat of the American Midwest was a painful initiation.  It was my Sun Dance.  

Our paths did not cross again until ten years later in 1974 when I was on a Spring Break trip down to Ohio from my residence in Northwest Quebec.  We met on a beautiful April afternoon in Kettering, Ohio where I took one of my Quebec runners for some warm weather training,  and Steve was there coaching his well established club the Kettering Striders.  He was clearly in charge of a workout with a bunch of kids and was yelling out instructions to his athletes.  We jawed a bit and he gave me some advice about getting my runner into a local high school event.  At that time Canadian high schoolers attended up to grade 13, and most US coaches didn't want their kids running against 'older' athletes.  So he suggested I go to Trotwood Madison High School  northwest of Dayton, and they accepted my runner Daniel Laquerre.  At that time Bill Schnier, my other best friend, was assistant coach.  Although we didn't meet, we did cross the planet's surface at the same time and have since developed a lifelong friendship.  

George Brose  Steve Price  and Bill Schnier

That was one of Steve's gifts, bringing people together.  Steve had grown up the oldest of five kids and with the early death of his father, became the patriarch of his clan.  His mother, Irene was a music teacher and all the Price kids were able to play piano and Steve took a liking to the guitar as well as  blues and bluegrass music, one of his other great loves in addition to track and field.

He founded the Kettering Striders, a running club for girls, in 1966 while teaching at Rolling Fields elementary school at a time when there were only a few clubs in America for girls to learn our sport.  The Striders thrived under Steve's guidance and grew to almost three hundred children, even taking the radical turn of accepting boys and then adults into the club.  They won national cross country and age groups competitions and travelled extensively.  But by the mid 1970's when Title IX legislation started leveling the playing fields for girls track and  school based teams came into play, the club system began to fade.

In those early years he also co-founded the Ohio River Road Runners Club and began putting on road races in Southwest Ohio.  And he found time to run the Boston Marathon in 1965.   Another great event he co-founded with John Wilderman was the Dayton River Corridor Half Marathon.  That event brought world class runners into Dayton.   And in those years we travelled annually to the Springbank Road Races in London, Ontario for more of the same.

He was not just a long distance coach but also a very good hurdles coach as evidenced late in his career in 2008 when Kirby Blackley won the NCAA D II hurdles indoors for Findlay University under his tutelage.

Steve's next stop was in starting up the cross country program at the University of Dayton which was primarily a basketball, football and soccer school.  Dayton had to expand its programs to remain in D I basketball.   It was a low budget affair, but Steve began a tradition there which is still going strong.  

Steve was being recognized for his contribution to women's running and served as  women's assistant coach at the 1974 indoor dual meet against the Russians in Moscow, when  Mary Decker threw her shoe at a Russian runner after getting knocked down and pushed off the track.  When asked by reporters what he was going to do about that incident, he said, "I'm just going to make sure she's on the plane when we leave tomorrow."

He also served as US women's coach at the 1977 World Cross Country championships when they were held in Dusseldorf, West Germany, and was the national coach at the 1980 world race walking championships.  In 1982 he was head coach of the women's north team at the US Sports Festival.

From there Steve went on to the Kingdom of Bahrain in the Middle East to be their national cross country coach and assistant track coach.  By then I was in Zimbabwe teaching and coaching and we continued our friendship through letters.  Steve brought in another player to my life, Roy Mason.  The three of us exchanged letters from Ukiah, CA, Roy's bailiwick, Bahrain, and Marondera, Zimbabwe.  Again Steve bringing people together.  The three of us began this blog out of our friendship and connection years later.  

                                           Steve Price and Bowling Green Team in the early 1990's

By 1989 Steve came back to teaching in Ohio but was soon recruited to coach the women's cross country and track teams at Bowling Green State University.   The same year I began a similar job at Wittenberg University in Ohio.  So we remained in close contact.  Bill Schnier by then was the head coach at the University of Cincinnati.

Steve's women's teams at Bowling Green were nothing short of phenomenal, and they were able to break into the NCAA cross country nationals having to run on equal terms against much more heavily financed teams at  Michigan, Michigan State, Notre Dame, Indiana , and Wisconsin.  

It was shortly after he began coaching at Bowling Green that he had his first bout with throat and mouth cancer and underwent surgery and radiation treatments.  As Steve once said, it's not the disease that's bad it's the medical treatment that really is difficult.  As a result of less than successful  reconstructive surgery, he lost his ability to swallow and lived his last ten years on a feeding tube.  But he was also a guy who never complained about his state in life.  One of his favorite sayings was "What a treat." whether it was listening to Buddy Guy play the blues, dining in a great restaurant,  or coming out of radiation therapy.  It must remembered that his wife Christine made a lot of Steve's adventures possible with her love and care through all those challenging years.

If you travelled with his teams you did not eat in  fast food joints but in real  restaurants.  You waited til everyone was served, and you said Grace before eating.   He could get opponents you wouldn't expect like a triangular in New Haven with Yale and North Carolina. 

After he retired from Bowling Green he took up another job assisting at Findlay University in Ohio.  On his way the fifty miles up I-75 from his home in Piqua, he would stop each day at nursing homes and entertain the residents on the piano.  He had a list of over 50 retirement communities that he served.  When he could no longer do this, his sister Linda took over the singing gigs.  She had formerly sung with the Les Brown and Nelson Riddle ochestras.

There are so many tales to tell about Steve that this edition could go on and and on and on.  But one of the best and one which shows the respect that came from his peers involved a time when Steve was in the hospital recovering from surgery that removed half of his tongue.  He could not attend the cross country dual meet with Miami of Ohio, a huge rival.  That day the Miami coach, Rich Ceronie, knowing of Steve's predicament took matters in hand.   I'll let Rich describe that occasion.  (You have to remember this was a time when we all felt that Steve's condition was terminal, everyone except Steve.) 

If  Steve couldn't be at the meet, then I would bring the meet to Steve.  Well one has to remember that in the early 1990's , cell phones were quite large, and actually looked like a loaf of bread it was so large.  On meet day I called Steve to let him know I was going to describe the meet to him as it actually happened.  I got very emotional just listening to Steve's voice and his excitement on the possibility  of taking part in the meet.  One thing it did for me was to give me tunnel vision in trying to take in all the sights, sounds and action in order to describe for Steve what was happening.  As the race went on I was driving around with one hand steering and this large cell phone up to my head.  Very quickly Steve got into "coaching mode" and began telling me what to tell his athletes.  Not wanting to disappoint Steve, I began to yell instructions to Steve's athletes.  I can remember one of them looking over at me and probably wondering who the heck this dude in red and white was.  I actually remember during the race that I had no idea how "my " team was doing and that worried me, but I was having so much fun talking with Steve that it really didn't make any difference.  At Miami the course took athletes down into a long wooded section before they came up, made a sharp right hand turn, and then headed back down toward the finish line.  I had parked the Gator at the top of the hill and was describing to Steve  one by one who was coming up out of the woods first.  He told me to hold the phone up so he could yell at his athletes, so there I stood holding this large cell phone in the air and Steve was doing his best to yell through the phone.  I couldn't help but laugh to think that any athlete that heard Steve's voice would think that they have gone into the "dark" zone of racing and were imagining it.  Anyway, I quickly drove back to the finish line and then realized it was a close, close meet and each athlete was pressing hard to pass someone wearing the opposite color.  As the runners hit the finish line I knew it would be close.  Steve kept asking over and over again who had won and I told him he would have to be patient.  Well in a couple of minutes my assistant told me that we had lost to BGSU 27-28,  and I had to relay that information to Steve.  And I remember I had to compose myself because on the one hand I was disappointed that we lost, but was excited to tell Steve the good news.  To hear the emotion in his voice is something that will last a lifetime with me. I couldn't help but start crying due to how important this was to Steve.  It was one of my greatest days in coaching.


Comments:

Hey George,
I got home late last night from the trip to Ohio.
This morning, I read this blog entry and finally cried.  - Thanks for triggering that emotion. - Grief is a strange thing and I'm grateful for the release.
I'm really going to miss Steve and his emails asking my opinion about whatever current event he was reading up on at the time.
I don't know if I'll ever have another friend who love life and lived so fully.  I thank God for the gift of Steve.
Keep in touch and I'll let you know when we are in the PNW.  We'll figure out how to connect.
Cheers,
Rapper  (David Rapp, Denver, CO)

George,
   When you introduced the news of Steve on your blog along with the deaths of Bill Dotson and Milka Singh, my thought was also that the blog had seemed to become a column of obituaries, an inevitable hazard of anyone who is over 70.  Your words about Steve absolutely captured the man as well as your unique relationship with him.  It covered years and miles, the mark of all great friendships.  Thanks also for including Rich Ceronie's play-by-play account of the BGSU-Miami dual meet.  That never fails to bring a tear to my eye, especially since I know them both.  The comments your column inspired were equally meaningful, especially since some of them had never met Steve yet were still part of the large running community which supports us all so beautifully.  I have always been inspired by reading the stories of people in other places who are doing the same things as we are and enjoying them just as much.  In times past I was able to see many of those people from time to time at national meets, but now I must "see" them through "Once Upon a Time in the Vest."  You are bringing people together with this blog much like Steve brought people together by constantly saying things like "you just need to meet . . . "  Your three-way tapes with Steve and Roy had to have been classics in every way possible, and to hear that Roy is still listening to them makes them extra special.  Recently I listened to a tape I made of my mother who was walking around our house in Beavercreek in the 1980s, describing and telling stories about our inherited antiques. 
   We are only on this earth for a short time but I can truly say that you and everyone you mentioned in your column have been making the most of our time.  Thanks so much for sharing.
   Bill Schnier  Cincinnati, OH

Well written, George. Steve not only defined what a coach should be, he defined what a human being should be. He, you and I exchanged tape recordings for years. We had tape recorders in our cars and would plug in the newly arrived tape and respond and/or just rattle on mindlessly. Just this morning I found a collection of tapes Steve made. Yes, I have the same 32 year old Miata, one of the few cars on the road today with a tape player so I can listen to Steve as I drive.  Roy Mason  Ukiah, CA

Steve was a very special person, who lived a great life by positively impacting so many lives.  I met him in 1967 when Ed Winrow took me and the Ball State cross country team to my first road race in Monroe, OH. Steve was ahead of his time as a serious promoter of distance running in Ohio and Indiana, at a time when running/jogging was just becoming popular. We were all connected to Steve and fortunate to have him as a friend. We miss him. 

Dave Costill
Ball State Univeristy 
Human Performance Lab


George,
    Very sorry to hear about the passing of your close friend, who had been such a big part of your life for so long. As your message makes clear, you were fortunate to have such a good friend for so long. Though that, of course, makes his passing painful in the near term.
Geoff Pietsch,   Florida

Dave,  in ’67 I don’t think Ken Cooper had come out with Aerobics yet.     It was a time where if you were a high school kid running CC you were a nerd.   Road races were like small group cult gatherings.   Growing up in Santa Clara Valley it was that way.  Not sure about the Midwest  George, This is a classic!  A keeper.    I love the early and later pictures of the 3 of you.  

 

Mike Waters  MA

Dir of Health promotion

Fitness over 50

Corvallis, OR


Tom Osler said that back then if you put your mind to it, you could personally know every marathoner in the country.  There was only Boston, Yonkers, and Culver City marathons.

George

George I am so sorry to hear of the passing of your good friend Steve.  I inly knew him through your words and obviously you had a high degree of respect for him and that is good enough for me.  By the sounds of things he will be missed by a large part of the Track community.  Please accept my condolences for your loss.  Geoff Williams  Victoria, BC


So sorry to hear of the passing of Steve Price, your long term friend, George.  Released from this mortal coil. Your faithful readers can abide and wait for your in memorium.   And one day, when the time is right, I am betting it will just flow right out of you.  


Peace, George,

Rich Mach, Michigan


Thanks George!
If you knew him, you loved him !
You loved his passion for coaching !
His joy in music!
His genuine friendship!
His love of life itself!
RIP Steve\John Bork  California

Great to see these comments of people that knew Steve or realizing what a great person and friend he was. Steve always wanted to talk about politics when I'd visit him in the summer. My last visit with him I denied him that privilege. I was visiting my mother who was diagnosed with Stage 4 Cancer just 3 months earlier and I knew it would be my last summer with her and possibly Steve. Each summer visit with Steve I wondered if it would be my last. So instead I showed him videos of my daughter's wedding showing the blend of Palestinian and Egyptian cultures and a little Western mix in there as well.  It made me kind of sad to always have to talk about myself but as carefully instructed by Bill and Chris, the amount of energy it took him to have these visits and then try to even speak wore him out so much that I should do my best to do the talking. Well, they didn't call me motor mouth as a child for nothing! I know I entertained him but would always walk away feeling like I missed learning more from him. Just thankful Steve connected me with those that knew him and I am hearing a lot of stories about his life, some which are beautifully captured in two books the KS team and George/Bill put together (sorry Roy if you helped shape that! I can't recall) and others through the connections like this one that Steve helped rope me in! Yahoo!  
Susan Abuasba,   Kuwait


V 14 N. 25 Ramona, Oklahoma Just Became the Center of World for Discus Throwing, Displacing Antilope Valley, CA

                                                                     Mykalos Alekna-Lithuania Antilope Valley in Southern California has bee...